VIP EARLY ACCESS goes on sale March 16 for Beachbody coaches & NEW enrolling coaches & April 6 for customers! Full Access for all BEACHBODY ON DEMAND members October 1, 2020.

Beachbody Supertrainer Joel Freeman brings us his latest 6-week TOTAL BODY workout program 10 ROUNDS! And you don't need to be a boxer or have any boxing experience whatsoever. It's a killer 30-minute workout using boxing techniques for a lean, shredded body (if that's your goal) or a fitter version of you!

Try 10 ROUNDS Sample Workout right here!

This is 10 ROUNDS

With each punch, you’re engaging your entire body, and gaining a deep muscle burn that will help scorch fat and calories and get your body in serious boxing shape. Plus there are two days of weight training! It’s intense...it's FUN...and some crazy awesome results from our test group!

Learn more about 10 ROUNDS

Join my free sneak peek info group where I’ll be sharing all the fun, details, live videos, and workout and nutrition tips for this program. Click HERE to join!

Here's what you get:

  • VIP Early Access before it becomes available on October 1.

  • 2 Prep workouts and Boxing Basic Intro Video

  • 6 Week Program - 5 workouts per week: 3 Boxing, 2 Weight Training days

  • Nutrition Guide

  • Custom Meal Plan in my Virtual Bootcamp

  • Superfoods Meal Replacement*

  • Performance Supplements*

  • Resistance Loops*

  • You will need a set of light, medium, and heavy dumbbells

      *in select packages

Packages Available

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I will coach you through your fitness AND nutrition to not only help you get results…but KEEP THEM! 

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