MY VIRTUAL GYM & MY SUPERFOODS
My workout routine. My superfoods. My performance formulas.
Work out at home, on vacation, during your lunch break, and just about anywhere with Beachbody On Demand.
My routine: I drink my Shakeology superfoods every single day no matter what (it’s like dessert in a glass). I take a dose of Energize before every workout. I drink Recover immediately following every weight lifting workout.
Just so you know, I was a skeptic too. It wasn’t until I committed to this routine that I finally found and FELT the results!
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