“Conquer your mind…so you can TRANSFORM your life.”


It has been 3 years since we’ve had an entirely new workout program from Shaun T. We got to spend a week with him in SHAUN WEEK but it’s now time to TRANSFORM our bodies and minds in 20 minutes a day, 6 days a week, for 6 weeks!

Here's what you get


I transformed my body and mind in the Pilot Test Group and I'm so excited to share my journey with you! Here are my 6 week results. 4 lbs down and 2″ off my waist…


What is TRANSFORM :20?

Total body workout for both the body and mind. Cardio, Strength, and Core Balance work using a Step riser. It is not step aerobics but rather a nonstop 20-minute workout to burn mad calories (!!!), sculpt your body, and build long lean muscles. If you know Shaun T, you know he takes cardio to a whole new level of burn!

  • 20 minute workouts

  • 6 days per week

  • 6 week program

  • Modifier in every workout

  • In real time…you will never see the same workout twice! This is one of my favorite parts of these workouts…okay, I have many favorite parts but this aspect is awesome!

  • Super simple dialed in nutrition plan to help you not only achieve and sustain your goals!

Who is TRANSFORM :20 for?

Everyone! Shaun T created this program knowing that there are many people who just don’t have the time to work out…not anymore! As a new father himself, he finds less and less time to get a workout in. This is what motivated him to create a program for EVERYONE. And if you’re thinking that 20 minutes isn’t enough for you…just you wait til your first TRANSFORM :20 workout. I speak from firsthand experience..IT IS MORE THAN ENOUGH! And this is coming from The Machine herself 🙂

What equipment do I need?

LIVE Demo Workout

CLICK HERE to join my next Virtual Machine part of my Team Machine fit fam...Machines that never quit!